Not asleep, gathering and storing vital energy from the Earth.
The field is ablaze with yellow
Dandelion is nurturing and protective
Like the sun
Forceful and energetic
Dandelion moves toward me
And fits perfectly along my spine
The flower head resting on my Crown
Bringing strength and nourishment
Each Fall, spreading the word of
Endurance, flexibility and resilience
Ah, thank you Dandelion – full of potassium, iron, calcium, magnesium, phosphorus, the B vitamins, thiamine and riboflavin. One of the best greens for nutritional value, extremely high in Vitamin A and an excellent source of fiber.